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There are 3 plan options for you and your comfort level.

The 6 month program is highly recommended because it takes about that long to really make a lasting lifestyle change. But any shift is important, and your path is completely supported.

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Awareness Plan

$0 

• Initial 1 hour consultation

• 3-5 health-specific recommendations

• Follow up connection via phone

 

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Awakening Plan

$195 a month for 3 months

• Initial Free 1 hour consultation

• Two 1 hour sessions a month

• Consistent support between sessions

• Resources for your health-specific issues

• Exercises for your body/mind/spirit health

 

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Enlightenment Plan

$175 a month for 6 months

• Initial Free 1 hour consultation

• Two 1 hour sessions a month

• Two additional wellness options per month (classes, videos, etc)

• Consistent support between sessions

• Resources for your health-specific issues

• Exercises for your body/mind/spirit health

 

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Additional benefits with all Plans:

• Increased awareness of self 

• Empowered in preventative health strategies

• Life-long, healthier habits

• Decreased risk of illness and injury

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For now, all sessions are virtual.