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There are 3 plan options for you and your comfort level.
The 6 month program is highly recommended because it takes about that long to really make a lasting lifestyle change. But any shift is important, and your path is completely supported.
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Awareness Plan
$0
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Initial 1 hour consultation
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3-5 health-specific recommendations
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Follow up connection via phone
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Awakening Plan
$195 a month for 3 months
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Initial Free 1 hour consultation
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Two 1 hour sessions a month
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Consistent support between sessions
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Resources for your health-specific issues
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Exercises for your body/mind/spirit health
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Enlightenment Plan
$175 a month for 6 months
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Initial Free 1 hour consultation
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Two 1 hour sessions a month
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Two additional wellness options per month (classes, videos, etc)
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Consistent support between sessions
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Resources for your health-specific issues
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Exercises for your body/mind/spirit health
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Additional benefits with all Plans:
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Increased awareness of self
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Empowered in preventative health strategies
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Life-long, healthier habits
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Decreased risk of illness and injury
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For now, all sessions are virtual.









